How to Heal Anxiety & Panic Attacks With Breath Work
Anxiety is an awful experience to say the least. The first time I experienced it I was 21 years old. I had a job that I felt I had to do to pay my rent, but really hated it. One…
10 Steps To Connecting With Your Unborn Child
Why is it important to create a relationship to your child before birth? This is conscious conception. Every creation you begin, child or otherwise has a spirit that initiates the spark that grants growth. You are reading this because you…
Creating Abundance
You are a creator. You birthed yourself through the veil as a symbol of the goddess’s bountiful creative nature. Now you have free will and are desiring to be abundant. This may include the blessing of a child, a career,…
10 Steps to Healing Shame & Guilt
This weekend Raina was teaching a workshop about healing the adolescent. As a channel, I sometimes feel what the room is working with. It was shame. Even the individuals that did not speak it were holding it in some capacity.…
15 Reasons to Start Your Meditation Practice Today
That’s right, I’m going to give you at least 15 reasons why you should start meditating. But first I’m going to tell you why it changed my whole entire life, how I almost threw in the towel on it and…
How Depression Spiritually Awakened Me
I want to be raw for a moment, get real and talk about my utter horrible depression that rendered me useless for several years in my twenties. I want to talk about WHY it happened and how grateful I am…
Spiritual Development: Healing the Inner Child
Your inner child desires your love, attention and acknowledgment. Many of you do not yet understand the distinction of your inner child and the role they play in your everyday creations and emotions. You do not create anything alone. Your…
How to Have Spiritual Boundaries and Maintain Them
Spiritual boundaries are necessary and not discussed enough. It is easy to get caught up in your newfound spiritual realizations and way of living and forget that pushing that on someone else or judging others that do not live that…