Spiritual Shame
What is spiritual shame? For me, it was something I experienced all of my life but could never quite put my finger on. I wondered why I didn't get other kids jokes, why I didn't feel like I belonged, amongst…
Faeries & Elementals
Faeries & Elementals have been with us since the beginning of time. Much like you humans, they too have a long line of ancestors. As elemental beings, they are highly connected to nature and assist in the caring and tending…
Spiritual Nutrition
Are you a more spiritual person because you are a vegetarian or vegan? NO!! Let me explain… Food and eating cleanly DOES play a huge role in your life. It determines whether you feel good and healthy or it can…
Why Letting Love Into Your Life Is Challenging
We all want and need love. We want it from the people we feel we don’t get it from, the people that we should get it from and then from those future relationships we just haven’t had yet. No matter…
Healing With Love, Joy and Happiness
Love is a vibration that lifts you into your heart space. Joy and happiness amplify that love, holding you in its embrace. You seek to have love, joy, and happiness. Allow your light to adorn its nature. Celebrate within the confines…
How to Heal Anxiety & Panic Attacks With Breath Work
Anxiety is an awful experience to say the least. The first time I experienced it I was 21 years old. I had a job that I felt I had to do to pay my rent, but really hated it. One…
Spiritual Development: The Higher Self
What is the higher self? You will hear this term in the metaphysical community amongst teachers and those that have been working with spiritual development. Your higher self has the largest stake in your development into spirit. They are important…
10 Steps to Healing Shame & Guilt
This weekend Raina was teaching a workshop about healing the adolescent. As a channel, I sometimes feel what the room is working with. It was shame. Even the individuals that did not speak it were holding it in some capacity.…