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 Meditations

The Evening Meditation

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Join Raina every evening to wind down and allow the love and subtle magick of the liminal space that is available between light and dark. Also called “the magick hour”.

There are beings waiting each evening that hope you will tune into their energies for healing and co-creation. A meditation meant to be done each evening.

November guides us into the darkness as Samhain passes and our ancestors are invited to reincarnate, heal and replenish life. We too rebirth ourselves into darkness each year, gestating our next creative phase as the winter approaches. Allow Raina to meet you in the womb of the goddess where darkness is a serene comfort just before your rebirth. Meant to be done anytime after Samhain (Halloween) within the month of November.

This guided meditation is included with all subscriptions to Raina Teachings.

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Ritual of Receiving Your Gifts

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This Ritual of Receiving is here to assist you in unlocking your gifts and activating them in your reality. You will work this magick directly with the goddess as she reaches into her cauldron to ceremonially energize you. You are her creation. Together you will co-create existence.

If you already know what your gifts are, you can utilize this meditation to accept them and let them in to produce for you.

Receiving your gifts can help to stimulate your purpose if you do not yet know what it is, receive more abundance and to manifest your creations. This meditation can be used anytime, or when you need a creative boost.

This guided meditation is included with all subscriptions to Raina Teachings.


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Opportunity and Change in a New World

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This is a time of great change. And with change there is always opportunity.

You will be asked to temporarily release all that you think you know, so that you can retrieve the opportunity within this new change in the universe.
It is important to Co-Create your future during these transformational periods rather than resist change.

You will connect to the Divine Infinite, your Higher Self, and Inner Spirit Teachers to Co-Create. Within this mediation your manifestation will remain, stored safely for you to nurture it and bring it to physical manifestation at such time when you are ready.

This guided meditation is included with all subscriptions to Raina Teachings.


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Morning Rising Meditation

This meditation was created with your morning in mind. Waking up and meditating is a great way to start your day.  Allow the divine to surge energy through your spine and wake you up naturally. Join Raina each morning with the rising meditation.

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Morning Rising Meditation


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Creating a Relationship to Your Unborn Baby

This special meditation can be used over and over to visit and create a bond to your unborn child. In Lori’s own journey to motherhood, she found that working with her own baby strengthened the bond before the pregnancy even occurred. Her and Raina have attended many births and worked with couples in both the creation and birth process. This is one of the most exciting parts of the journey! What will your baby show you about themselves? This is also very helpful after birth to create a relationship to your baby’s personality and spirit.

Discover the soul connection between you and your baby now.

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Creating a relationship to your baby’s soul – Meditation


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Deep Sleep

Are you needing some help to get to sleep, or going through a life change that is rendering you awake at night? Allow the gentle guidance of Raina’s voice and specially created music to help you relax. This mediation, created just for sleep, will have you snoring in no time!

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Deep Sleep Meditation 1


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Deep Sleep 2

Deep Sleep 2 is an additional different meditation created for sleep. We have found this particular meditation offers some interesting dream states as well. Drift into the deep waters where sleep and dreams await.

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Have a deeper sleep tonight.
Deep Sleep Meditation 2


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Autumn Equinox

As the seasons change, so do we. Fall brings us the slowing down of our inner workings. We begin to feel the fall shift in our consciousness. Raina guides you to work with Sister Autumn to invite in and preserve this very personal magick.

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Autumn Equinox


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Dealing with Pain

Physical or emotional pain can create havoc in our lives in a way that does not allow for movement forward. Pain can stop you in your tracks, keep you from living fully, or experiencing a fulfilling life. Pain is also an inevitable part of a human lifetime.

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Dealing With Pain


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Lucid Dreaming

Ever wanted to accomplish a lucid dreaming state? Or had one but wasn’t sure if it was real? Like astral projection, lucid dreaming is a state that can regularly be achieved for healing, creating and exploring uncharted areas of your spirituality.

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Lucid Dreaming


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Deepening the Love with Higher Self

Join Raina while she guides you into a beautiful meditation to deepen the love with your Higher Self. Even if you’ve worked with your higher self already, this is a beneficial meditation for deepening the love and connection to your Higher Self.

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Deepening the Love with Higher Self


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Enhancing Intuition

We are all intuitive beings, but sometimes you need a little guidance to help you tap into your inner wisdom and deepen the connection. Lori’s Enhancing Intuition meditation can be done alone, or as an excellent addition to our Clairvoyant Intuitive Program.

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Enhancing Intuition


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Intrinsic Power

There is a power that exists within each one of us. A universal power that is dormant and present until we choose to activate it. This discussion and meditation is meant to trigger and help you discover your inherent gift from the divine.

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Intrinsic Power


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November Rebirthing

November guides us into the darkness as Samhain passes and our ancestors are invited to reincarnate, heal and replenish life. We too rebirth ourselves into darkness each year, gestating our next creative phase after the winter passes. Allow Raina to meet you in the womb of the goddess where darkness is a serene comfort just before your rebirth.

November Rebirthing


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October Harvest Meditation

The veil becomes ever so thin this month as we move into Hallows Eve and the festival week of the druids. Many cultures celebrate this time of the spirits. Begin your sacred rituals with Raina’s meditation created just for October.

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October Harvest Meditation


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Releasing the Weight

Holding onto excess weight can be extremely frustrating. Raina guides you through what is inside of this weight to aid in releasing the excess energy you may be holding onto. This energy can prevent you in moving forward with your weight loss goals. Use this meditation along with your weight loss plan and watch your body transform.

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Releasing the Weight


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Sacred Healing

The Sacred Healing meditation was created to help facilitate any healing needed on a physical, emotional, mental, or spiritual level. Enter the forest of healing where only the magic of the ancestors and spirit healers exist.

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Sacred Healing


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Overcoming Addiction

Addiction in any form is creating out of a co-dependent energy that we generate from within ourselves. Use this meditation to overcome any addictive behavior. You can listen as a mediation and even nightly as you go to sleep. Use this meditation along with any program you may also be working with to free yourself from it’s grip. You have the capacity to overcome what keeps you in co-dependence and addiction. Let Raina be a part of discovering the love you have for yourself.

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Overcoming Addiction


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Divine Embrace


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